An invigorating Mindful Yoga class to start your day with a stretch, some strength, focus, concentration, meditation
Start your day off on the right foot!
This is an open level class, accessible to everyone.
Language: English, or dependant on the participants
Date & time: Tuesday the 27th of October from 8 am to 9:15 am.
This is a Zoom webinar, you will receive the Zoom link when you register
What do you need: a quiet corner, comfortable clothing and a yoga mat of soft cushion
This class is for Pauwels employees & freelancers.
Trainer: Delphine Delchambre
Namasté 😉 My name is Delphine, born and raised in Belgium, but a world citizen at heart (aren’t we all?!). Yoga has been a big part of my life for the past 6 years, I dare say, it has become my life. Yoga is more than a series of postures we practice and try to move into and sustain, it’s a way of moving, breathing and thinking, a way of life. Yoga is raising your (self)awareness and diving deeper into a broader consciousness. When I’m not doing yoga, I travel the world with my personal project “Wayra Freedom Project”, write, dance, create, get involved in NGOs all around the world… In short: I live to express and share my heart into the world.