An invigorating Yoga class in which we'll center our practice around "Earthing", grounding, embracing our life, (our) nature and humanity
A grounding Yin/Yang Yoga practice with extra attention for soft strength, leg power and stability. We’ll start with conscious movement and finish our class with a soft and meditative yin sequence.
This is an open level yoga class accessible for every-body
We are looking forward to sharing this yoga practice with love for your house, our body, our home and our Earth.
Language: English, or dependant on the participants
Date & time: Tuesday the 27th of October from 8 am to 9:15 am.
This is a Zoom webinar, you will receive the Zoom link when you register.
What do you need: a quiet corner, comfortable clothing and a yoga mat of soft cushion. Please keep a piece of paper and pen or little journal handy. Place a sturdy pillow, blanket or yoga block(s) if you have that close to your mat. Books could also serve as yoga blocks.
This class is for Pauwels employees & freelancers.
Trainer: Delphine Delchambre
Namasté 😉 My name is Delphine, born and raised in Belgium, but a world citizen at heart (aren’t we all?!). Yoga has been a big part of my life for the past 6 years, I dare say, it has become my life. Yoga is more than a series of postures we practice and try to move into and sustain, it’s a way of moving, breathing and thinking, a way of life. Yoga is raising your (self)awareness and diving deeper into a broader consciousness. When I’m not doing yoga, I travel the world with my personal project “Wayra Freedom Project”, write, dance, create, get involved in NGOs all around the world… In short: I live to express and share my heart into the world.