Energy Management

Date and time

25 October 2022
09:00-13:00 CEST

Location

Diegem Office

Max participants

12

Language

English/depending on the audience

Target audience

Are you looking to increase your personal productivity in a sustainable way? Do you want to get a stronger grip on achieving your goals, in order to have a greater impact at work and at home? Then this training is for you!

For this program, you do not need any prior knowledge, just a healthy curiosity for innovative methods to increase your productivity without losing sight of your well-being.

About this event

During this training you will learn to increase your personal productivity in a sustainable way, by maximising and optimising the finite amount of energy available to you each day.

Learning goals

What will I learn during the training?

  • You will be introduced to energy management and the connection to your circadian biorhythm.
  • You will gain insight into the composition of your personal energy, and how you can influence the various components in order to take your productivity to a new level.
  • You learn how energy management relates to time management, and how to use both synergistically.
  • You will walk out with a personal weekly schedule.

Teacher Biography

Michael Houben is founder of MACH 8. He has a Doctorate in Engineering with 15 years of professional experience, including 10 years in Leadership and People Management.

Want to participate?

*You will receive feedback about your registration within two weeks.